Resources

Three small things you can take home.

We keep our shelf intentionally short. Each item is something we use ourselves and have refined for over a year.

Printable

Quiet Tracker Sheet

A one-page paper tracker designed for fridge doors and notebook covers. Forty-week version, dot-grid style.

  • Print-ready PDF, A4 and US Letter
  • Two language layouts: English, French
  • Free updates for one year
CA$ 6.00
Request invoice
Reader pick

At-Home Routine Kit

A small printed booklet plus three vinyl bottle bands that mark refill points across your day.

  • 32-page paperback booklet
  • Three reusable bottle bands
  • Ships within Canada
CA$ 24.00
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Pocket size

Pocket Habit Guide

A 48-page pocket book of micro-routines, written for people who travel or change desks often.

  • Linen cover, lay-flat binding
  • Reading time about one hour
  • Includes a fold-out planner
CA$ 14.00
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Not sure which fits?

Send us a short note and we will recommend one — without an upsell.

Talk to us